You've probably had the experience of an idea popping into your mind out of nowhere; or felt a powerful hunch in your gut. Maybe you "saw" something, as in a vision. Or you heard an inner voice prompting you. Do you trust these forms of guidance, dismiss them, feel confused by them, or even worse, not even recognize/acknowledge them?
I've responded in all four ways, at least until I began immersing myself 8 years ago in books and training programs that focused on intuition and Higher Guidance. As a neophyte life coach, I was looking for a ways to facilitate change more quickly and deeply, both with myself and with my clients.
Over the years I've moved from hardly being aware when Higher Guidance hit my radar screen to seeing it as a natural part of my day to day life that I can recognize, trust, and act on. My ego voice does like to get in there to trip me up, and muddle me into confusion. But it doesn't happen as often.
Doreen Virtue, Ph.D., wrote a book a few years back called Divine Guidance. It's a plain-speaking, clearly written book that teaches readers two things: how to distinguish true guidance from false guidance; and how to more fully open up your channels to receive Divine Guidance.
In her book, Doreen Virtue discusses 12 ways you can distinguish true guidance from false guidance. This post will cover 4 of those ways, and the remaining 8 qualities will be discussed in the next 2 consecutive posts.
Characteristics of True (Higher) Guidance and False (Lower/Ego) Guidance
by Doreen Virtue, Ph.D.
1. True Guidance has a mature tone and content. It's supportive and motivational, like an encouraging coach. There's a loving and energizing feel to it. False Guidance is immature. It encourages fearful thinking that tears down confidence, reduces enthusiasm, and inspires doubt.
Here's a powerful example. About 7-8 years ago, a coaching colleague called me up to ask me to step in for her to speak at a business dinner to take place in two days. She needed to fly to Europe for business. I turned her down. Although I was free that evening, I felt afraid that I couldn't possibly prepare to give a talk that soon. Truth be told, no matter how many times I did it, public speaking still gave me the nilly-willies. As soon as I hung up the phone, I heard an inner voice, like an angel speaking into my right ear. I was told enthusiastically that I could easily come up with a topic that I'd enjoy speaking on and to say "yes" to this request. Much to my surprise, I phoned my colleague back, agreed to give the talk, and experienced one of my most memorable and positive talks. Who would have thought it? Obviously not my lower self.
2. True Guidance is consistent. False Guidance switches topics impulsively. True guidance repeats itself consistently over days, weeks, months, even when we don't heed it. It doesn't change, unlike false guidance, which creates chaos by giving us conflicting advice and changing the advice frequently. Your higher guidance may be telling you to take better care of your body; or to reach out to someone; or to take action in your career etc.
In the spring of 2003, I was repeatedly guided to make our home market ready for sale. This guidance persisted for weeks. Although we had no intention of moving, we made out a punch list of improvements and completed them over the next several months. Less than 8 months after receiving the guidance, my husband accepted an out-of-state transfer. We sold our home the first day it went up, for within $1000 of our asking price! This is such a powerful example of how the loving Universe wants to support us. Pay attention to persistent messages from your Higher Self and act upon them.
3. True Guidance talks about your life purpose or mission. False Guidance talks about how to compete with others. True guidance talks about life purpose in the theme of love and giving service to the world. False Guidance inspires fear and doubt, and tells you that you are too small and will fail, so why even try. If you've ever thought about changing careers, doing something different, or long to do the kind of work that makes a true difference, you are being nudged to fulfill your life purpose. Expect the ego to interfere and create fear, especially in the financial aspects of this kind of change.
My most persistent Spirit nudging over the past upteen months has been to ease out of 1-on-1 coaching. I've been guided to understand that it's time to create other vehicles for touching people and giving service. Writing plays an important part of creating new vehicles, but like a jigsaw puzzle that lays in a pile of pieces, I don't know what the completed picture looks like. And I don't have to. I just need to take the first steps and know that the guidance continues to come. I fully expect to be able to refer back to this post a few months down the road and share positive results. In the meantime, writing has made me feel more alive than I have experienced in a long time, a sure sign that this is coming from True Guidance.
4. True Guidance wants you to be joyful right now. False Guidance wants you to delay happiness for the future. True guidance nudges us to fulfill our life purpose throughout our lifetimes. It does not procrastinate but encourages us to work on the important stuff right now. True guidance assures us that Heaven backs us up with all the time, money, intelligence, creativity and contacts we need. False guidance makes us believe that we still are not ready, no matter how many books we've read, workshops we've attended, or degrees we hold. False Guidance encourages us to put higher priorities on the back burner, such as putting off exercising until the stars align, or delaying an essential project til the youngest daughter gets married, or going on a diet next month etc.
False guidance is ingenious in the ways it devises to delay us and make us believe that happiness lies in the future. These tactics include addictive behaviors such as compulsive eating, drinking, smoking, drug-taking, Internet surfing, shopping, television viewing etc. My personal favorite is staying busy as a way to avoid acting on Higher Guidance. It's much easier for me to check email and do laundry than to take action steps to market and promote myself.
The next post will cover 4 more of the distinguishing characteristics, so be sure and check back, or subscribe if you'd like to be notified by email or feed. In the meantime, stayed tuned . . . to your True Guidance!


even writing this comment thought for a moment if it was the writ thing to do, i have delayed my true guidence all my life and i find it hard to get it back, i feel kind of lost and also know i will find it again-still delaying my guidence. love. M
Posted by: Michael | October 07, 2007 at 01:48 AM
I agree w/you and M. I have always felt that I "should" be doing something with my life, but never figured out how or what. at age 35 I finally went back to college, got a MA in School Psychology because I've always been interested in the field of psychology, yet, I went into school psychology because a professor told me it was something I could do in the field, w/out a PhD. So I'm once again in a job I do not understand why I don't find fulfilling, I put off doing things I need to do, and feel guilt and self-doubt about my abilities. I am almost 43 and still dissatisfied with my life (although many would envy it) and feel adrift and without purpose. I have probably always listened to False Guidance and never learned what True Guidance looks or feels like. It's hell to be this way. I'm so happy you have found a way to listen to yourself inside and become whole. I find I am better at giving advise to others than making myself do the same things! I've just always felt clueless, yet could make a list a mile long of the "shoulds" that I should be doing.
Posted by: LP | August 03, 2008 at 06:29 PM
LP - your comment indicates that you are a reflective person and that you have a good level of self-awareness. I bet that you have indeed followed your true guidance at some points in your life. It may have been in subtle things, or not. The fact that you are led to read posts of this nature is a sign of guidance. Perhaps it would be helpful for you to review your life in this light in order to recognize more readily when you have been led from your higher, true self.
Thanks for stopping by.
Posted by: Deb Call | August 03, 2008 at 11:22 PM
I'm trying to take steps towards reaching my dreams. I love food and nutrition and aromatherapy. So, I am contemplating going to a holistic nutrition institute in January, 6 months from now. Although it makes perfect sense to take this step, I get a sick feeling in my body when I think about doing it. I wonder if this sick feeling is higher guidance telling me to avoid taking this step or whether it is just fear. How can I know the difference?
Posted by: BJ | July 05, 2009 at 01:55 PM
For anyone looking for their purpose in life, I highly recommend the book "A New Earth" by Eckhart Tolle.
Posted by: BJ | July 05, 2009 at 01:59 PM
Hi BJ - in reading over your comment, I was struck by your language "it makes perfect sense." That's your head talking. Apparently your body is sending a conflicting message. I can't tell you what that means for sure. Try and recall other situations in your life that you have followed through on - what do you recall from those experiences/choices? If nothing else, take small steps towards researching the institute and see what comes up for you. Wishing you the best!
Posted by: Deb Call | July 05, 2009 at 03:26 PM